Nate getting ready for rep #1,000,000 (felt like it) of clusters! This programming has been pretty brutal lately, so make sure you listen to your body and take some rest when needed!
Emom 8 min
Hang power snatch + power snatch + ohs (Build to a weight you can maintain the complex at for all 8 mins)
100 burpee pull-ups
Skill work - handstands & handstand walks