WOD Tuesday, 08 August 2017 02:43

  • Working out with each other is so much more fun, dont you think? I know plenty of people like crushing a solo workout, but there's something special about our community-you guys bring all the energy!

    Db Snatch (50/35)
    Air Squat
    21-15-9-15-21
    For time. **Athletes must alternate hands each rep, both heads of DB must touch the ground, TnG is allowed.** #wasatch #communtiy#wasatchcrossfitrace

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